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Available Online
Yoga Ashtanga / Vinyasa session
At your own pace... It is your practice. 10:30 -11:30 CST
1 hr1 hOnline &/or backyard
$15 Zelle or Venmo
$15 Zelle or Venmo
Service Description
This class gives you a journey into yoga with Sun A, Sun B, primary ashtanga series and Yin poses to close session. You can go at your own pace and style. My aim is to be be a guide on the side to help your own practice grow. This will be featured on Zoom and/or outside in backyard as whether permits. ZOOM Meeting ID: 462 636 2338 Passcode: YOGA Please Zelle payment to Upekawellness@gmail.com Bring a new friend and your session is a gift to you.
Upcoming Sessions
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