Doing more yoga had been my one 2020 new year's resolution, and was all but forgotten when the world started shutting down in March. I feel so fortunate that Salmah appeared in my life and offered me Zoom classes right about then! It has been all I could hope for and more. Salmah strikes the right balance of spirituality, mind-body connection and physical challenge. She helps us adapt as needed and learn to listen to how our bodies respond to the asanas. Her advice to the group classes and to me personally during the pandemic has been very wise, helpful and productive. Also the music has been great: an inspiring mix of Indian, New Age and popular songs.
Salmah’s yoga class was amazing. She guides you so well every step of the way. It flowed perfectly and felt so good afterwards, just what my body needed. Thank you!
Salmah is a born instructor! She teaches her class with grace and ease. I really enjoyed the ashtanga flow. She provides modifications which is very helpful when you have limitations. Enjoy a flow with her, I hope to attend again soon. Thanks!
really enjoyed the session with Salmah. she has a wonderful flowing quality to her instructions, not to mention the boundless energy and the lovely tidbits positive thought.
Salma is a great teacher. I enjoyed her yin classes . the instructions are simple and easy to follow.